alessandro mola 15:06 BikeErg
6,881m
Meters
15:06.9
Time
2:11.7
Pace
206
Calories
103
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 76 |
| Revolution Count | 1157 |
| Power/kg | 2.22 |
| Drag Factor | 71 |
December 20, 2021 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.9 | 6,881m | 2:11.7 | 153 | 826 | 76 | 103 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 75 | 95 |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 77 | 100 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 78 | 110 |
| 15:06.9 | 45m | 2:33.3 | 97 | 634 | 70 | 107 |
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Workout Graph
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