alessandro mola 15:06 BikeErg
7,058
Meters
15:06.7
Time
2:08.4
Pace
217
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 71 |
| Revolution Count | 1089 |
| Drag Factor | 92 |
December 20, 2021 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 7,058 | 2:08.4 | 165 | 861 | 217 | 71 | 113 |
| 5:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 72 | 115 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 72 | 112 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 72 | 115 |
| 15:06.7 | 42 | 2:39.5 | 86 | 537 | 1 | 63 | 113 |
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Workout Graph
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