alessandro mola 1:12:05 BikeErg
31,735m
Meters
1:12:05.4
Time
2:16.2
Pace
928
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 75 |
| Revolution Count | 5424 |
| Power/kg | 2 |
| Drag Factor | 69 |
January 10, 2022 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:05.4 | 31,735m | 2:16.2 | 138 | 775 | 75 | 115 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 75 | 95 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 79 | 105 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 77 | 103 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 76 | 119 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 76 | 123 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 76 | 124 |
| 35:00.0 | 2,128m | 2:20.9 | 125 | 729 | 78 | 112 |
| 40:00.0 | 2,112m | 2:22.0 | 122 | 720 | 78 | 108 |
| 45:00.0 | 2,303m | 2:10.2 | 158 | 844 | 72 | 126 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 72 | 122 |
| 55:00.0 | 2,318m | 2:09.4 | 161 | 855 | 73 | 128 |
| 1:00:00.0 | 2,321m | 2:09.2 | 162 | 857 | 73 | 125 |
| 1:05:00.0 | 2,163m | 2:18.6 | 131 | 751 | 75 | 120 |
| 1:10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 74 | 118 |
| 1:12:05.4 | 893m | 2:20.4 | 126 | 735 | 74 | 108 |
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Workout Graph
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