alessandro mola 1:15:05 BikeErg
33,477m
Meters
1:15:05.9
Time
2:14.5
Pace
998
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 71 |
| Revolution Count | 5406 |
| Power/kg | 2.09 |
| Drag Factor | 86 |
January 27, 2022 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:05.9 | 33,477m | 2:14.5 | 144 | 793 | 71 | 107 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 77 | 88 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 78 | 90 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 78 | 97 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 69 | 115 |
| 25:00.0 | 2,453m | 2:02.2 | 191 | 958 | 68 | 120 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 76 | 101 |
| 35:00.0 | 2,060m | 2:25.6 | 113 | 690 | 76 | 102 |
| 40:00.0 | 2,449m | 2:02.4 | 190 | 955 | 64 | 121 |
| 45:00.0 | 2,457m | 2:02.1 | 192 | 961 | 66 | 123 |
| 50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 75 | 102 |
| 55:00.0 | 2,045m | 2:26.6 | 111 | 681 | 74 | 102 |
| 1:00:00.0 | 2,452m | 2:02.3 | 191 | 957 | 66 | 125 |
| 1:05:00.0 | 2,458m | 2:02.0 | 193 | 962 | 66 | 124 |
| 1:10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 74 | 112 |
| 1:15:00.0 | 2,063m | 2:25.4 | 114 | 691 | 73 | 99 |
| 1:15:05.9 | 34m | 2:53.5 | 67 | 530 | 61 | 95 |
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Workout Graph
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