alessandro mola 1:15:05 BikeErg
34,807m
Meters
1:15:05.9
Time
2:09.4
Pace
1076
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 71 |
| Revolution Count | 5374 |
| Power/kg | 2.33 |
| Drag Factor | 95 |
February 01, 2022 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:05.9 | 34,807m | 2:09.4 | 161 | 855 | 71 | 121 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 71 | 105 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 75 | 100 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 74 | 100 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 72 | 106 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 72 | 105 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 71 | 142 |
| 35:00.0 | 2,500m | 2:00.0 | 203 | 997 | 72 | 145 |
| 40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 71 | 146 |
| 45:00.0 | 2,494m | 2:00.2 | 201 | 992 | 70 | 144 |
| 50:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 70 | 139 |
| 55:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 69 | 149 |
| 1:00:00.0 | 2,149m | 2:19.5 | 129 | 742 | 74 | 122 |
| 1:05:00.0 | 2,287m | 2:11.1 | 155 | 833 | 68 | 121 |
| 1:10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 71 | 116 |
| 1:15:00.0 | 1,994m | 2:30.4 | 103 | 653 | 74 | 107 |
| 1:15:05.9 | 27m | 3:38.5 | 34 | 415 | 62 | 104 |
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Workout Graph
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