alessandro mola 1:10:02 BikeErg
32,361m
Meters
1:10:02.3
Time
2:09.8
Pace
1000
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 73 |
| Revolution Count | 5121 |
| Power/kg | 2.32 |
| Drag Factor | 88 |
February 03, 2022 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.3 | 32,361m | 2:09.8 | 160 | 850 | 73 | 119 |
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 72 | 102 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 74 | 92 |
| 15:00.0 | 2,165m | 2:18.5 | 132 | 752 | 75 | 100 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 71 | 107 |
| 25:00.0 | 2,192m | 2:16.8 | 137 | 769 | 74 | 103 |
| 30:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 70 | 141 |
| 35:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 72 | 145 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 73 | 146 |
| 45:00.0 | 2,487m | 2:00.6 | 199 | 986 | 72 | 139 |
| 50:00.0 | 2,491m | 2:00.4 | 200 | 989 | 72 | 136 |
| 55:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 73 | 148 |
| 1:00:00.0 | 2,150m | 2:19.5 | 129 | 743 | 76 | 119 |
| 1:05:00.0 | 2,003m | 2:29.7 | 104 | 658 | 75 | 110 |
| 1:10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 74 | 106 |
| 1:10:02.3 | 7m | 5:28.5 | 10 | 333 | 45 | 104 |
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Workout Graph
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