alessandro mola 1:15:05 BikeErg
34,126m
Meters
1:15:05.8
Time
2:12.0
Pace
1033
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 73 |
| Revolution Count | 5549 |
| Power/kg | 2.2 |
| Drag Factor | 81 |
February 08, 2022 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:05.8 | 34,126m | 2:12.0 | 152 | 823 | 73 | 115 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 73 | 96 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 75 | 102 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 76 | 100 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 76 | 98 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 76 | 113 |
| 30:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 72 | 138 |
| 35:00.0 | 2,422m | 2:03.8 | 184 | 933 | 74 | 128 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 74 | 122 |
| 45:00.0 | 2,088m | 2:23.6 | 118 | 706 | 74 | 112 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 73 | 109 |
| 55:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 72 | 139 |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 74 | 131 |
| 1:05:00.0 | 2,383m | 2:05.8 | 175 | 903 | 72 | 135 |
| 1:10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 73 | 106 |
| 1:15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 73 | 110 |
| 1:15:05.8 | 20m | 4:50.0 | 14 | 349 | 64 | 107 |
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Workout Graph
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