alessandro mola 1:15:05 BikeErg
34,215m
Meters
1:15:05.3
Time
2:11.6
Pace
1039
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 76 |
| Revolution Count | 5713 |
| Power/kg | 2.22 |
| Drag Factor | 75 |
February 10, 2022 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:05.3 | 34,215m | 2:11.6 | 153 | 827 | 76 | 122 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 74 | 101 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 76 | 104 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 77 | 126 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 76 | 110 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 76 | 109 |
| 30:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 73 | 146 |
| 35:00.0 | 2,405m | 2:04.7 | 180 | 920 | 77 | 144 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 76 | 136 |
| 45:00.0 | 2,173m | 2:18.0 | 133 | 757 | 78 | 115 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 78 | 119 |
| 55:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 73 | 139 |
| 1:00:00.0 | 2,419m | 2:04.0 | 183 | 931 | 75 | 141 |
| 1:05:00.0 | 2,381m | 2:05.9 | 175 | 902 | 75 | 137 |
| 1:10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 79 | 115 |
| 1:15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 79 | 110 |
| 1:15:05.3 | 19m | 4:38.9 | 16 | 355 | 72 | 107 |
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Workout Graph
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