alessandro mola 1:05:05 BikeErg
28,900m
Meters
1:05:05.3
Time
2:15.1
Pace
857
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 78 |
| Revolution Count | 5118 |
| Power/kg | 2.06 |
| Drag Factor | 64 |
February 17, 2022 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:05.3 | 28,900m | 2:15.1 | 142 | 788 | 78 | 120 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 76 | 97 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 79 | 102 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 80 | 112 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 80 | 111 |
| 25:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 75 | 147 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 79 | 117 |
| 35:00.0 | 2,104m | 2:22.5 | 121 | 715 | 78 | 111 |
| 40:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 75 | 149 |
| 45:00.0 | 2,116m | 2:21.7 | 123 | 722 | 80 | 128 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 82 | 120 |
| 55:00.0 | 2,145m | 2:19.8 | 128 | 740 | 80 | 125 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 80 | 126 |
| 1:05:00.0 | 2,263m | 2:12.5 | 150 | 817 | 80 | 122 |
| 1:05:05.3 | 19m | 4:38.9 | 16 | 355 | 73 | 119 |
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Workout Graph
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