alessandro mola 1:05:08 BikeErg
29,879m
Meters
1:05:08.8
Time
2:10.8
Pace
916
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 74 |
| Revolution Count | 4880 |
| Power/kg | 2.26 |
| Drag Factor | 82 |
February 28, 2022 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:08.8 | 29,879m | 2:10.8 | 156 | 838 | 74 | 118 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 71 | 92 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 73 | 105 |
| 15:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 74 | 134 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 73 | 125 |
| 25:00.0 | 2,135m | 2:20.5 | 126 | 734 | 77 | 114 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 75 | 131 |
| 35:00.0 | 2,276m | 2:11.8 | 153 | 825 | 75 | 133 |
| 40:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 76 | 143 |
| 45:00.0 | 2,301m | 2:10.3 | 158 | 843 | 78 | 110 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 79 | 113 |
| 55:00.0 | 2,473m | 2:01.3 | 196 | 974 | 75 | 123 |
| 1:00:00.0 | 2,142m | 2:20.0 | 127 | 738 | 75 | 118 |
| 1:05:00.0 | 2,118m | 2:21.6 | 123 | 723 | 74 | 110 |
| 1:05:08.8 | 48m | 3:03.3 | 57 | 495 | 62 | 108 |
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Workout Graph
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