alessandro mola 1:00:04 BikeErg
27,684m
Meters
1:00:04.7
Time
2:10.2
Pace
851
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 79 |
| Revolution Count | 4776 |
| Power/kg | 2.3 |
| Drag Factor | 66 |
March 02, 2022 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 27,684m | 2:10.2 | 159 | 845 | 79 | 124 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 72 | 94 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 73 | 110 |
| 15:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 79 | 137 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 83 | 132 |
| 25:00.0 | 2,119m | 2:21.5 | 123 | 724 | 80 | 111 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 81 | 146 |
| 35:00.0 | 2,208m | 2:15.8 | 140 | 780 | 80 | 136 |
| 40:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 82 | 149 |
| 45:00.0 | 2,432m | 2:03.3 | 186 | 941 | 82 | 130 |
| 50:00.0 | 2,093m | 2:23.3 | 119 | 709 | 77 | 115 |
| 55:00.0 | 2,383m | 2:05.8 | 175 | 903 | 81 | 128 |
| 1:00:00.0 | 2,077m | 2:24.4 | 116 | 699 | 84 | 117 |
| 1:00:04.7 | 28m | 2:47.8 | 74 | 554 | 77 | 116 |
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Workout Graph
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