alessandro mola 1:05:04 BikeErg
28,068m
Meters
1:05:04.5
Time
2:19.1
Pace
811
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 73 |
| Revolution Count | 4764 |
| Power/kg | 1.88 |
| Drag Factor | 68 |
March 08, 2022 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:04.5 | 28,068m | 2:19.1 | 130 | 747 | 73 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 68 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 72 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 73 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 75 |
| 25:00.0 | 2,297m | 2:10.6 | 157 | 840 | 75 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 75 |
| 35:00.0 | 2,045m | 2:26.6 | 111 | 681 | 74 |
| 40:00.0 | 2,057m | 2:25.8 | 113 | 688 | 75 |
| 45:00.0 | 2,037m | 2:27.2 | 110 | 677 | 74 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 72 |
| 55:00.0 | 2,297m | 2:10.6 | 157 | 840 | 72 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 72 |
| 1:05:00.0 | 2,032m | 2:27.6 | 109 | 674 | 75 |
| 1:05:04.5 | 19m | 3:56.8 | 26 | 390 | 68 |
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Workout Graph
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