alessandro mola 1:10:07 BikeErg
32,423m
Meters
1:10:07.4
Time
2:09.7
Pace
996
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 77 |
| Revolution Count | 5445 |
| Power/kg | 2.32 |
| Drag Factor | 72 |
March 09, 2022 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:07.4 | 32,423m | 2:09.7 | 160 | 851 | 77 | 119 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 75 | |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 78 | 104 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 78 | 109 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 78 | 112 |
| 25:00.0 | 2,487m | 2:00.6 | 199 | 986 | 77 | 135 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 78 | 123 |
| 35:00.0 | 2,469m | 2:01.5 | 195 | 971 | 78 | 136 |
| 40:00.0 | 2,415m | 2:04.2 | 183 | 928 | 78 | 127 |
| 45:00.0 | 2,096m | 2:23.1 | 119 | 710 | 77 | 112 |
| 50:00.0 | 2,484m | 2:00.7 | 199 | 983 | 77 | 134 |
| 55:00.0 | 2,381m | 2:05.9 | 175 | 902 | 77 | 121 |
| 1:00:00.0 | 2,478m | 2:01.0 | 197 | 978 | 76 | 133 |
| 1:05:00.0 | 2,366m | 2:06.7 | 172 | 890 | 78 | 119 |
| 1:10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 82 | 105 |
| 1:10:07.4 | 47m | 2:37.4 | 90 | 608 | 73 | 106 |
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Workout Graph
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