alessandro mola 1:08:06 BikeErg
30,989m
Meters
1:08:06.1
Time
2:11.8
Pace
936
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 79 |
| Revolution Count | 5437 |
| Power/kg | 2.22 |
| Drag Factor | 63 |
March 15, 2022 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:06.1 | 30,989m | 2:11.8 | 153 | 825 | 79 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 76 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 78 |
| 15:00.0 | 2,214m | 2:15.5 | 141 | 784 | 79 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 80 |
| 25:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 83 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 80 |
| 35:00.0 | 2,169m | 2:18.3 | 132 | 755 | 78 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 80 |
| 45:00.0 | 2,310m | 2:09.8 | 160 | 849 | 80 |
| 50:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 83 |
| 55:00.0 | 2,182m | 2:17.4 | 135 | 763 | 81 |
| 1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 80 |
| 1:05:00.0 | 2,242m | 2:13.8 | 146 | 802 | 81 |
| 1:08:06.1 | 1,286m | 2:24.7 | 115 | 697 | 80 |
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Workout Graph
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