alessandro mola 1:08:06 BikeErg
30,989
Meters
1:08:06.1
Time
2:11.8
Pace
936
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 79 |
| Revolution Count | 5437 |
| Drag Factor | 63 |
March 15, 2022 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:06.1 | 30,989 | 2:11.8 | 153 | 824 | 936 | 79 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 76 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 78 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 79 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 80 |
| 25:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 83 |
| 30:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 80 |
| 35:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 78 |
| 40:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 80 |
| 45:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 80 |
| 50:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 83 |
| 55:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 81 |
| 1:00:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 80 |
| 1:05:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 81 |
| 1:08:06.1 | 1,286 | 2:24.7 | 115 | 696 | 36 | 80 |
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Workout Graph
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