alessandro mola 1:10:05 BikeErg
30,796m
Meters
1:10:05.6
Time
2:16.5
Pace
898
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
RPM | 76 |
Revolution Count | 5366 |
Power/kg | 1.99 |
Drag Factor | 63 |
March 16, 2022 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:10:05.6 | 30,796m | 2:16.5 | 137 | 772 | 76 |
5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 73 |
10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 75 |
15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 75 |
20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 75 |
25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 77 |
30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 77 |
35:00.0 | 2,255m | 2:13.0 | 149 | 811 | 77 |
40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 79 |
45:00.0 | 2,143m | 2:19.9 | 128 | 739 | 80 |
50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 76 |
55:00.0 | 2,276m | 2:11.8 | 153 | 825 | 75 |
1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 76 |
1:05:00.0 | 2,284m | 2:11.3 | 154 | 831 | 76 |
1:10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 81 |
1:10:05.6 | 27m | 3:27.4 | 39 | 435 | 66 |
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Workout Graph
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