alessandro mola 1:10:05 BikeErg
30,796
Meters
1:10:05.6
Time
2:16.5
Pace
898
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 76 |
| Revolution Count | 5366 |
| Drag Factor | 63 |
March 16, 2022 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:05.6 | 30,796 | 2:16.5 | 137 | 768 | 898 | 76 |
| 5:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 73 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 75 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 75 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 75 |
| 25:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 77 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 77 |
| 35:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 77 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 79 |
| 45:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 80 |
| 50:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 76 |
| 55:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 75 |
| 1:00:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 76 |
| 1:05:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 76 |
| 1:10:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 81 |
| 1:10:05.6 | 27 | 3:27.4 | 39 | 435 | 0 | 66 |
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Workout Graph
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