alessandro mola 1:10:05 BikeErg
32,201m
Meters
1:10:05.5
Time
2:10.6
Pace
867
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 77 |
| Revolution Count | 4682 |
| Power/kg | 2.28 |
| Drag Factor | 69 |
March 17, 2022 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:05.5 | 32,201m | 2:10.6 | 157 | 840 | 77 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 82 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 83 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 83 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 79 |
| 25:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 79 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 81 |
| 35:00.0 | 2,353m | 2:07.4 | 169 | 881 | 81 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 78 |
| 45:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 78 |
| 50:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 78 |
| 55:00.0 | 2,135m | 2:20.5 | 126 | 734 | 80 |
| 1:00:00.0 | 2,106m | 2:22.4 | 121 | 716 | 79 |
| 1:10:05.5 | 33m | 5:05:48.4 | 0 | 300 | 65 |
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Workout Graph
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