alessandro mola 1:10:05 BikeErg
32,201
Meters
1:10:05.5
Time
2:10.6
Pace
867
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 77 |
| Revolution Count | 4682 |
| Drag Factor | 69 |
March 17, 2022 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:05.5 | 32,201 | 2:10.6 | 157 | 742 | 867 | 77 |
| 5:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 82 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 83 |
| 15:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 83 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 79 |
| 25:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 79 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 81 |
| 35:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 81 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 78 |
| 45:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 78 |
| 50:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 78 |
| 55:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 80 |
| 1:00:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 79 |
| 1:10:05.5 | 33 | 5:05:48.4 | 0 | 297 | 50 | 65 |
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Workout Graph
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