alessandro mola 1:20:07 BikeErg
37,042
Meters
1:20:07.4
Time
2:09.7
Pace
1147
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 78 |
| Revolution Count | 6278 |
| Power/kg | 2.32 |
| Drag Factor | 71 |
March 22, 2022 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:07.4 | 37,042 | 2:09.7 | 160 | 851 | 1147 | 78 |
| 5:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 73 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 77 |
| 15:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 77 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 78 |
| 25:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 89 | 78 |
| 30:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 80 |
| 35:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 80 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 80 |
| 45:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 80 |
| 50:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 91 | 78 |
| 55:00.0 | 2,096 | 2:23.1 | 119 | 710 | 59 | 77 |
| 1:00:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 76 |
| 1:05:00.0 | 2,481 | 2:00.9 | 198 | 981 | 81 | 79 |
| 1:10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 92 | 78 |
| 1:15:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 81 |
| 1:20:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 81 |
| 1:20:07.4 | 47 | 2:37.4 | 90 | 608 | 1 | 73 |
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Workout Graph
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