alessandro mola 1:05:05 BikeErg
29,528
Meters
1:05:05.5
Time
2:12.2
Pace
889
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 79 |
| Revolution Count | 5187 |
| Power/kg | 2.19 |
| Drag Factor | 64 |
March 24, 2022 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:05.5 | 29,528 | 2:12.2 | 151 | 820 | 889 | 79 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 77 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 79 |
| 15:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 80 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 64 | 80 |
| 25:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 86 | 79 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 71 | 81 |
| 35:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 82 |
| 40:00.0 | 2,433 | 2:03.3 | 187 | 942 | 78 | 80 |
| 45:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 81 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 80 |
| 55:00.0 | 2,439 | 2:03.0 | 188 | 947 | 78 | 79 |
| 1:00:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 81 |
| 1:05:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 79 |
| 1:05:05.5 | 33 | 2:46.6 | 76 | 560 | 0 | 66 |
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Workout Graph
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