alessandro mola 1:10:05 BikeErg
30,159
Meters
1:10:05.4
Time
2:19.4
Pace
866
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 76 |
| Revolution Count | 5391 |
| Drag Factor | 57 |
March 29, 2022 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:05.4 | 30,159 | 2:19.4 | 129 | 741 | 866 | 76 |
| 10:00.0 | 4,021 | 2:29.2 | 105 | 654 | 109 | 77 |
| 20:00.0 | 4,336 | 2:18.3 | 132 | 750 | 125 | 77 |
| 30:00.0 | 4,593 | 2:10.6 | 157 | 834 | 139 | 77 |
| 40:00.0 | 4,098 | 2:26.4 | 112 | 678 | 113 | 78 |
| 50:00.0 | 4,336 | 2:18.3 | 132 | 750 | 125 | 76 |
| 1:00:00.0 | 4,610 | 2:10.1 | 159 | 840 | 140 | 75 |
| 1:10:00.0 | 4,133 | 2:25.1 | 114 | 690 | 115 | 77 |
| 1:10:05.4 | 32 | 2:48.7 | 73 | 550 | 0 | 55 |
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Workout Graph
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