alessandro mola 1:10:05 BikeErg
30,159m
Meters
1:10:05.4
Time
2:19.4
Pace
866
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 76 |
| Revolution Count | 5391 |
| Power/kg | 1.87 |
| Drag Factor | 57 |
March 29, 2022 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:05.4 | 30,159m | 2:19.4 | 129 | 744 | 76 |
| 10:00.0 | 4,021m | 2:29.2 | 105 | 662 | 77 |
| 20:00.0 | 4,336m | 2:18.3 | 132 | 754 | 77 |
| 30:00.0 | 4,593m | 2:10.6 | 157 | 840 | 77 |
| 40:00.0 | 4,098m | 2:26.4 | 112 | 683 | 78 |
| 50:00.0 | 4,336m | 2:18.3 | 132 | 754 | 76 |
| 1:00:00.0 | 4,610m | 2:10.1 | 159 | 846 | 75 |
| 1:10:00.0 | 4,133m | 2:25.1 | 114 | 693 | 77 |
| 1:10:05.4 | 32m | 2:48.7 | 73 | 550 | 55 |
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Workout Graph
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