alessandro mola 1:10:05 BikeErg
31,553m
Meters
1:10:05.9
Time
2:13.2
Pace
947
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 79 |
| Revolution Count | 5566 |
| Power/kg | 2.14 |
| Drag Factor | 63 |
March 30, 2022 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:05.9 | 31,553m | 2:13.2 | 148 | 808 | 79 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 73 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 75 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 75 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 74 |
| 25:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 80 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 82 |
| 35:00.0 | 2,107m | 2:22.3 | 121 | 717 | 80 |
| 40:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 84 |
| 45:00.0 | 2,103m | 2:22.6 | 121 | 714 | 81 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 81 |
| 55:00.0 | 2,337m | 2:08.3 | 165 | 869 | 80 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 81 |
| 1:05:00.0 | 2,012m | 2:29.1 | 106 | 663 | 83 |
| 1:10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 82 |
| 1:10:05.9 | 38m | 2:35.2 | 94 | 621 | 82 |
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Workout Graph
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