alessandro mola 1:10:05 BikeErg
31,470m
Meters
1:10:05.5
Time
2:13.6
Pace
941
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 80 |
| Revolution Count | 5625 |
| Power/kg | 2.13 |
| Drag Factor | 60 |
April 05, 2022 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:05.5 | 31,470m | 2:13.6 | 147 | 804 | 80 |
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 76 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 77 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 78 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 80 |
| 25:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 84 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 80 |
| 35:00.0 | 2,105m | 2:22.5 | 121 | 716 | 79 |
| 40:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 83 |
| 45:00.0 | 2,082m | 2:24.0 | 117 | 702 | 83 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 84 |
| 55:00.0 | 2,348m | 2:07.7 | 168 | 877 | 79 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 80 |
| 1:05:00.0 | 2,086m | 2:23.8 | 118 | 704 | 81 |
| 1:10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 81 |
| 1:10:05.5 | 33m | 2:46.6 | 76 | 560 | 66 |
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Workout Graph
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