alessandro mola 1:16:05 BikeErg
35,114m
Meters
1:16:05.5
Time
2:10.0
Pace
1084
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 81 |
| Revolution Count | 6200 |
| Power/kg | 2.3 |
| Drag Factor | 62 |
April 21, 2022 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:05.5 | 35,114m | 2:10.0 | 159 | 848 | 81 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 78 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 80 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 80 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 80 |
| 25:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 81 |
| 30:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 81 |
| 35:00.0 | 2,199m | 2:16.4 | 138 | 774 | 82 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 82 |
| 45:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 82 |
| 50:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 82 |
| 55:00.0 | 2,170m | 2:18.2 | 132 | 755 | 82 |
| 1:00:00.0 | 2,101m | 2:22.7 | 120 | 713 | 82 |
| 1:05:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 84 |
| 1:10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 84 |
| 1:15:00.0 | 2,123m | 2:21.3 | 124 | 726 | 84 |
| 1:16:05.5 | 420m | 2:35.9 | 92 | 617 | 85 |
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Workout Graph
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