alessandro mola 1:16:04 BikeErg
35,340m
Meters
1:16:04.8
Time
2:09.1
Pace
1098
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 77 |
| Revolution Count | 5897 |
| Power/kg | 2.35 |
| Drag Factor | 74 |
April 26, 2022 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:04.8 | 35,340m | 2:09.1 | 162 | 858 | 77 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 72 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 74 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 74 |
| 20:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 78 |
| 25:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 78 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 78 |
| 35:00.0 | 2,076m | 2:24.5 | 116 | 699 | 78 |
| 40:00.0 | 2,471m | 2:01.4 | 196 | 973 | 77 |
| 45:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 78 |
| 50:00.0 | 2,370m | 2:06.5 | 173 | 893 | 79 |
| 55:00.0 | 2,080m | 2:24.2 | 117 | 701 | 80 |
| 1:00:00.0 | 2,293m | 2:10.8 | 156 | 837 | 78 |
| 1:05:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 78 |
| 1:10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 78 |
| 1:15:00.0 | 2,032m | 2:27.6 | 109 | 674 | 81 |
| 1:16:04.8 | 462m | 2:20.2 | 127 | 736 | 82 |
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Workout Graph
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