alessandro mola 1:17:06 BikeErg
35,917
Meters
1:17:06.0
Time
2:08.7
Pace
1116
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 79 |
| Revolution Count | 6155 |
| Drag Factor | 68 |
April 28, 2022 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:17:06.0 | 35,917 | 2:08.7 | 164 | 868 | 1116 | 79 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 79 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 80 |
| 15:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 79 |
| 20:00.0 | 2,600 | 1:55.3 | 228 | 1068 | 89 | 79 |
| 25:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 79 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 81 |
| 35:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 81 |
| 40:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 80 |
| 45:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 79 |
| 50:00.0 | 2,468 | 2:01.5 | 195 | 960 | 80 | 80 |
| 55:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 81 |
| 1:00:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 80 |
| 1:05:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 79 |
| 1:10:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 79 |
| 1:15:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 81 |
| 1:17:06.0 | 855 | 2:27.3 | 109 | 657 | 23 | 81 |
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Workout Graph
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