alessandro mola 1:17:06 BikeErg
35,917m
Meters
1:17:06.0
Time
2:08.7
Pace
1116
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 79 |
| Revolution Count | 6155 |
| Power/kg | 2.38 |
| Drag Factor | 68 |
April 28, 2022 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:06.0 | 35,917m | 2:08.7 | 164 | 863 | 79 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 79 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 80 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 79 |
| 20:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 79 |
| 25:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 79 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 81 |
| 35:00.0 | 2,086m | 2:23.8 | 118 | 704 | 81 |
| 40:00.0 | 2,378m | 2:06.1 | 174 | 899 | 80 |
| 45:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 79 |
| 50:00.0 | 2,468m | 2:01.5 | 195 | 970 | 80 |
| 55:00.0 | 2,084m | 2:23.9 | 117 | 703 | 81 |
| 1:00:00.0 | 2,195m | 2:16.6 | 137 | 771 | 80 |
| 1:05:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 79 |
| 1:10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 79 |
| 1:15:00.0 | 2,158m | 2:19.0 | 130 | 748 | 81 |
| 1:17:06.0 | 855m | 2:27.3 | 109 | 676 | 81 |
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Workout Graph
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