alessandro mola 1:10:05 BikeErg
31,595m
Meters
1:10:05.2
Time
2:13.0
Pace
951
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 80 |
| Revolution Count | 5627 |
| Power/kg | 2.14 |
| Drag Factor | 60 |
May 06, 2022 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:05.2 | 31,595m | 2:13.0 | 148 | 810 | 80 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 81 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 81 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 82 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 82 |
| 25:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 81 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 77 |
| 35:00.0 | 2,129m | 2:20.9 | 125 | 730 | 77 |
| 40:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 82 |
| 45:00.0 | 2,077m | 2:24.4 | 116 | 699 | 79 |
| 50:00.0 | 2,093m | 2:23.3 | 119 | 709 | 80 |
| 55:00.0 | 2,374m | 2:06.3 | 173 | 896 | 80 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 80 |
| 1:05:00.0 | 2,095m | 2:23.1 | 119 | 710 | 81 |
| 1:10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 81 |
| 1:10:05.2 | 18m | 4:48.8 | 15 | 349 | 74 |
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Workout Graph
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