alessandro mola 1:15:06 BikeErg
34,798m
Meters
1:15:06.0
Time
2:09.4
Pace
1079
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 82 |
| Revolution Count | 6164 |
| Power/kg | 2.33 |
| Drag Factor | 62 |
May 10, 2022 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:06.0 | 34,798m | 2:09.4 | 161 | 854 | 82 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 77 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 78 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 78 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 83 |
| 25:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 84 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 83 |
| 35:00.0 | 2,089m | 2:23.6 | 118 | 706 | 82 |
| 40:00.0 | 2,375m | 2:06.3 | 174 | 897 | 83 |
| 45:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 85 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 84 |
| 55:00.0 | 2,076m | 2:24.5 | 116 | 699 | 82 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 82 |
| 1:05:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 85 |
| 1:10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 84 |
| 1:15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 83 |
| 1:15:06.0 | 5m | 20:00.0 | 0 | 300 | 62 |
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Workout Graph
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