alessandro mola 1:15:06 BikeErg
34,300m
Meters
1:15:06.3
Time
2:11.3
Pace
1046
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 81 |
| Revolution Count | 6103 |
| Power/kg | 2.23 |
| Drag Factor | 61 |
May 16, 2022 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:06.3 | 34,300m | 2:11.3 | 154 | 831 | 81 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 81 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 82 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 82 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 81 |
| 25:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 83 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 82 |
| 35:00.0 | 2,128m | 2:20.9 | 125 | 729 | 82 |
| 40:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 83 |
| 45:00.0 | 2,120m | 2:21.5 | 124 | 725 | 81 |
| 50:00.0 | 2,099m | 2:22.9 | 120 | 712 | 80 |
| 55:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 82 |
| 1:00:00.0 | 2,127m | 2:21.0 | 125 | 729 | 80 |
| 1:05:00.0 | 2,105m | 2:22.5 | 121 | 716 | 79 |
| 1:10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 81 |
| 1:15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 81 |
| 1:15:06.3 | 25m | 4:12.0 | 22 | 375 | 57 |
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Workout Graph
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