alessandro mola 1:15:06 BikeErg
34,168
Meters
1:15:06.2
Time
2:11.8
Pace
1041
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 83 |
| Revolution Count | 6238 |
| Power/kg | 2.22 |
| Drag Factor | 56 |
May 19, 2022 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:06.2 | 34,168 | 2:11.8 | 153 | 825 | 1041 | 83 |
| 5:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 86 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 85 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 85 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 84 |
| 25:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 88 | 83 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 83 |
| 35:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 83 |
| 40:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 88 | 82 |
| 45:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 83 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 83 |
| 55:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 88 | 82 |
| 1:00:00.0 | 2,069 | 2:24.9 | 115 | 695 | 57 | 81 |
| 1:05:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 82 |
| 1:10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 88 | 83 |
| 1:15:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 82 |
| 1:15:06.2 | 31 | 3:20.0 | 44 | 450 | 0 | 69 |
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Workout Graph
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