alessandro mola 30:05 BikeErg
13,039
Meters
30:05.9
Time
2:18.4
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 84 |
| Revolution Count | 2529 |
| Power/kg | 1.91 |
| Drag Factor | 47 |
May 20, 2022 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.9 | 13,039 | 2:18.4 | 132 | 753 | 378 | 84 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 659 | 54 | 81 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 83 |
| 15:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 85 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 85 |
| 25:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 85 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 86 |
| 30:05.9 | 37 | 2:39.4 | 86 | 597 | 0 | 71 |
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Workout Graph
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