alessandro mola 1:15:06 BikeErg
35,004m
Meters
1:15:06.4
Time
2:08.7
Pace
1083
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 81 |
| Revolution Count | 6096 |
| Power/kg | 2.38 |
| Drag Factor | 65 |
May 24, 2022 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:06.4 | 35,004m | 2:08.7 | 164 | 864 | 81 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 78 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 80 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 81 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 80 |
| 25:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 81 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 83 |
| 35:00.0 | 2,103m | 2:22.6 | 121 | 714 | 83 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 82 |
| 45:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 82 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 83 |
| 55:00.0 | 2,100m | 2:22.8 | 120 | 713 | 80 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 80 |
| 1:05:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 80 |
| 1:10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 82 |
| 1:15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 81 |
| 1:15:06.4 | 40m | 2:40.0 | 85 | 594 | 76 |
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Workout Graph
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