alessandro mola 1:15:06 BikeErg
34,917m
Meters
1:15:06.1
Time
2:09.0
Pace
1080
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 81 |
| Revolution Count | 6149 |
| Power/kg | 2.36 |
| Drag Factor | 64 |
May 26, 2022 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:06.1 | 34,917m | 2:09.0 | 163 | 860 | 81 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 82 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 85 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 84 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 82 |
| 25:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 79 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 81 |
| 35:00.0 | 2,082m | 2:24.0 | 117 | 702 | 84 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 84 |
| 45:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 82 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 83 |
| 55:00.0 | 2,092m | 2:23.4 | 119 | 708 | 82 |
| 1:00:00.0 | 2,387m | 2:05.6 | 176 | 906 | 81 |
| 1:05:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 82 |
| 1:10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 82 |
| 1:15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 77 |
| 1:15:06.1 | 30m | 3:23.3 | 42 | 443 | 59 |
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Workout Graph
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