alessandro mola 1:03:06 BikeErg
28,609m
Meters
1:03:06.3
Time
2:12.3
Pace
866
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 81 |
| Revolution Count | 5110 |
| Power/kg | 2.19 |
| Drag Factor | 60 |
June 16, 2022 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:06.3 | 28,609m | 2:12.3 | 151 | 819 | 81 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 78 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 82 |
| 15:00.0 | 2,331m | 2:08.7 | 164 | 865 | 82 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 81 |
| 25:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 83 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 82 |
| 35:00.0 | 2,117m | 2:21.7 | 123 | 723 | 82 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 83 |
| 45:00.0 | 2,098m | 2:22.9 | 120 | 711 | 81 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 80 |
| 55:00.0 | 2,350m | 2:07.6 | 168 | 878 | 79 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 79 |
| 1:03:06.3 | 1,278m | 2:25.7 | 113 | 688 | 82 |
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Workout Graph
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