alessandro mola 1:15:06 BikeErg
35,220m
Meters
1:15:06.8
Time
2:07.9
Pace
1104
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 79 |
| Revolution Count | 5950 |
| Power/kg | 2.42 |
| Drag Factor | 71 |
June 21, 2022 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:06.8 | 35,220m | 2:07.9 | 167 | 874 | 79 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 80 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 81 |
| 15:00.0 | 2,273m | 2:11.9 | 152 | 823 | 81 |
| 20:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 81 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 82 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 79 |
| 35:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 80 |
| 40:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 80 |
| 45:00.0 | 2,056m | 2:25.9 | 113 | 687 | 79 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 79 |
| 55:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 79 |
| 1:00:00.0 | 2,060m | 2:25.6 | 113 | 690 | 77 |
| 1:05:00.0 | 2,275m | 2:11.8 | 153 | 825 | 77 |
| 1:10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 78 |
| 1:15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 77 |
| 1:15:06.8 | 35m | 3:14.2 | 48 | 464 | 61 |
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Workout Graph
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