alessandro mola 55:05 BikeErg
23,954m
Meters
55:05.4
Time
2:17.9
Pace
694
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 77 |
| Revolution Count | 4245 |
| Power/kg | 1.93 |
| Drag Factor | 59 |
June 22, 2022 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:05.4 | 23,954m | 2:17.9 | 133 | 758 | 77 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 74 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 76 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 79 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 79 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 79 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 76 |
| 35:00.0 | 2,039m | 2:27.1 | 110 | 678 | 76 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 78 |
| 45:00.0 | 2,294m | 2:10.7 | 156 | 838 | 78 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 78 |
| 55:00.0 | 2,042m | 2:26.9 | 110 | 679 | 77 |
| 55:05.4 | 31m | 2:54.1 | 66 | 527 | 67 |
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Workout Graph
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