alessandro mola 50:06 BikeErg
22,974m
Meters
50:06.7
Time
2:10.8
Pace
708
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 78 |
| Revolution Count | 3943 |
| Power/kg | 2.26 |
| Drag Factor | 68 |
June 23, 2022 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:06.7 | 22,974m | 2:10.8 | 156 | 837 | 78 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 79 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 79 |
| 15:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 82 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 83 |
| 25:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 81 |
| 30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 80 |
| 35:00.0 | 1,964m | 2:32.7 | 98 | 637 | 77 |
| 40:00.0 | 2,002m | 2:29.8 | 104 | 657 | 76 |
| 45:00.0 | 2,446m | 2:02.6 | 190 | 952 | 77 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 73 |
| 50:06.7 | 11m | 10:09.0 | 2 | 305 | 44 |
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Workout Graph
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