alessandro mola 50:09 BikeErg
22,118m
Meters
50:09.1
Time
2:16.0
Pace
652
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 78 |
| Revolution Count | 3907 |
| Power/kg | 2.01 |
| Drag Factor | 62 |
July 06, 2022 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:09.1 | 22,118m | 2:16.0 | 139 | 778 | 78 | 112 |
| 5:00.0 | 2,102m | 2:22.7 | 120 | 714 | 76 | 97 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 79 | 108 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 79 | 103 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 79 | 106 |
| 25:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 81 | 134 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 77 | 107 |
| 35:00.0 | 2,080m | 2:24.2 | 117 | 701 | 76 | 103 |
| 40:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 80 | 140 |
| 45:00.0 | 2,090m | 2:23.5 | 118 | 707 | 77 | 115 |
| 50:00.0 | 2,110m | 2:22.1 | 122 | 719 | 77 | 113 |
| 50:09.1 | 37m | 4:05.9 | 24 | 380 | 46 | 111 |
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Workout Graph
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