alessandro mola 50:05 BikeErg
22,063m
Meters
50:05.8
Time
2:16.2
Pace
649
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 78 |
| Revolution Count | 3937 |
| Power/kg | 2 |
| Drag Factor | 59 |
July 07, 2022 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:05.8 | 22,063m | 2:16.2 | 138 | 776 | 78 | 120 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 76 | 102 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 78 | 110 |
| 15:00.0 | 2,183m | 2:17.4 | 135 | 764 | 79 | 113 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 79 | 116 |
| 25:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 81 | 144 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 77 | 116 |
| 35:00.0 | 2,090m | 2:23.5 | 118 | 707 | 77 | 117 |
| 40:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 81 | 144 |
| 45:00.0 | 2,070m | 2:24.9 | 115 | 695 | 79 | 116 |
| 50:00.0 | 2,079m | 2:24.3 | 116 | 700 | 79 | 121 |
| 50:05.8 | 34m | 2:50.5 | 71 | 542 | 62 | 121 |
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Workout Graph
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