alessandro mola 55:06 BikeErg
25,680m
Meters
55:06.6
Time
2:08.7
Pace
793
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 71 |
| Revolution Count | 3922 |
| Power/kg | 2.38 |
| Drag Factor | 64 |
July 12, 2022 15:50:12
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:06.6 | 25,680m | 2:08.7 | 164 | 864 | 71 | 127 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 79 | 105 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 79 | 114 |
| 15:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 68 | 143 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 66 | 146 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 | 120 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 69 | 139 |
| 35:00.0 | 2,375m | 2:06.3 | 174 | 897 | 70 | 122 |
| 40:00.0 | 2,484m | 2:00.7 | 199 | 983 | 66 | 141 |
| 45:00.0 | 2,279m | 2:11.6 | 153 | 828 | 68 | 140 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 73 | 120 |
| 55:00.0 | 2,118m | 2:21.6 | 123 | 723 | 76 | 123 |
| 55:06.6 | 33m | 3:20.0 | 44 | 450 | 55 | 120 |
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Workout Graph
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