alessandro mola 50:06 BikeErg
22,154m
Meters
50:06.3
Time
2:15.7
Pace
656
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 75 |
| Revolution Count | 3792 |
| Power/kg | 2.03 |
| Drag Factor | 54 |
July 14, 2022 12:59:51
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.3 | 22,154m | 2:15.7 | 140 | 782 | 75 | 111 |
| 5:00.0 | 2,086m | 2:23.8 | 118 | 704 | 72 | 103 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 75 | 104 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 76 | 106 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 76 | 109 |
| 25:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 76 | 133 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 76 | 104 |
| 35:00.0 | 2,097m | 2:23.0 | 120 | 711 | 76 | 110 |
| 40:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 76 | 135 |
| 45:00.0 | 2,077m | 2:24.4 | 116 | 699 | 77 | 113 |
| 50:00.0 | 2,104m | 2:22.5 | 121 | 715 | 78 | 107 |
| 50:06.3 | 18m | 5:50.0 | 8 | 328 | 55 | 106 |
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Workout Graph
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