alessandro mola 50:06 BikeErg
22,154
Meters
50:06.3
Time
2:15.7
Pace
656
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 75 |
| Revolution Count | 3792 |
| Drag Factor | 54 |
July 14, 2022 12:59:51
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:06.3 | 22,154 | 2:15.7 | 140 | 785 | 656 | 75 | 111 |
| 5:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 72 | 103 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 75 | 104 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 76 | 106 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 76 | 109 |
| 25:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 76 | 133 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 76 | 104 |
| 35:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 76 | 110 |
| 40:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 76 | 135 |
| 45:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 77 | 113 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 78 | 107 |
| 50:06.3 | 18 | 5:50.0 | 8 | 328 | 0 | 55 | 106 |
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Workout Graph
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