alessandro mola 1:15:04 BikeErg
34,738m
Meters
1:15:04.8
Time
2:09.6
Pace
1072
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 71 |
| Revolution Count | 5348 |
| Power/kg | 2.32 |
| Drag Factor | 57 |
July 19, 2022 14:24:44
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:04.8 | 34,738m | 2:09.6 | 160 | 852 | 71 | 115 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 80 | 98 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 79 | 99 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 78 | 107 |
| 20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 65 | 126 |
| 25:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 68 | 131 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 72 | 107 |
| 35:00.0 | 2,077m | 2:24.4 | 116 | 699 | 72 | 100 |
| 40:00.0 | 2,442m | 2:02.8 | 189 | 949 | 65 | 133 |
| 45:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 69 | 137 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 68 | 111 |
| 55:00.0 | 2,060m | 2:25.6 | 113 | 690 | 72 | 104 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 66 | 133 |
| 1:05:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 71 | 137 |
| 1:10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 67 | 115 |
| 1:15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 76 | 109 |
| 1:15:04.8 | 20m | 4:00.0 | 25 | 387 | 48 | 108 |
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Workout Graph
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