alessandro mola 1:05:05 BikeErg
30,063m
Meters
1:05:05.9
Time
2:09.9
Pace
922
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 76 |
| Revolution Count | 5008 |
| Power/kg | 2.32 |
| Drag Factor | 49 |
July 21, 2022 13:16:27
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:05.9 | 30,063m | 2:09.9 | 160 | 849 | 76 | 127 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 76 | 106 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 78 | 110 |
| 15:00.0 | 2,191m | 2:16.9 | 136 | 769 | 79 | 113 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 78 | 109 |
| 25:00.0 | 2,467m | 2:01.6 | 195 | 969 | 77 | 137 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 77 | 135 |
| 35:00.0 | 2,467m | 2:01.6 | 195 | 969 | 77 | 140 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 77 | 134 |
| 45:00.0 | 2,074m | 2:24.6 | 116 | 698 | 76 | 123 |
| 50:00.0 | 2,443m | 2:02.7 | 189 | 950 | 76 | 141 |
| 55:00.0 | 2,355m | 2:07.3 | 169 | 882 | 76 | 133 |
| 1:00:00.0 | 2,447m | 2:02.5 | 190 | 953 | 76 | 144 |
| 1:05:00.0 | 2,356m | 2:07.3 | 170 | 883 | 77 | 134 |
| 1:05:05.9 | 15m | 6:33.3 | 6 | 319 | 62 | 132 |
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Workout Graph
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