alessandro mola 1:00:05 BikeErg
28,038m
Meters
1:00:05.5
Time
2:08.5
Pace
876
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 74 |
| Revolution Count | 4459 |
| Power/kg | 2.39 |
| Drag Factor | 55 |
July 26, 2022 13:57:39
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 28,038m | 2:08.5 | 165 | 866 | 74 | 123 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 76 | 94 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 76 | 98 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 76 | 106 |
| 20:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 71 | 135 |
| 25:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 72 | 140 |
| 30:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 72 | 144 |
| 35:00.0 | 2,175m | 2:17.9 | 133 | 759 | 78 | 113 |
| 40:00.0 | 2,072m | 2:24.7 | 115 | 696 | 76 | 115 |
| 45:00.0 | 2,464m | 2:01.7 | 194 | 967 | 71 | 140 |
| 50:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 69 | 139 |
| 55:00.0 | 2,369m | 2:06.6 | 172 | 893 | 74 | 122 |
| 1:00:00.0 | 2,152m | 2:19.4 | 129 | 744 | 79 | 132 |
| 1:00:05.5 | 34m | 2:41.7 | 83 | 584 | 76 | 132 |
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Workout Graph
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