alessandro mola 1:05:06 BikeErg
29,933m
Meters
1:05:06.1
Time
2:10.4
Pace
916
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 75 |
| Revolution Count | 4914 |
| Power/kg | 2.29 |
| Drag Factor | 57 |
July 28, 2022 14:11:22
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.1 | 29,933m | 2:10.4 | 158 | 842 | 75 | 120 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 80 | 102 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 82 | 109 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 79 | 102 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 74 | 134 |
| 25:00.0 | 2,427m | 2:03.6 | 185 | 937 | 74 | 131 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 75 | 105 |
| 35:00.0 | 2,306m | 2:10.0 | 159 | 847 | 73 | 123 |
| 40:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 73 | 137 |
| 45:00.0 | 2,297m | 2:10.6 | 157 | 840 | 75 | 118 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 75 | 131 |
| 55:00.0 | 2,405m | 2:04.7 | 180 | 920 | 73 | 129 |
| 1:00:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 73 | 142 |
| 1:05:00.0 | 2,074m | 2:24.6 | 116 | 698 | 76 | 114 |
| 1:05:06.1 | 29m | 3:30.3 | 38 | 429 | 71 | 114 |
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Workout Graph
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