alessandro mola 50:06 BikeErg
22,077m
Meters
50:06.3
Time
2:16.1
Pace
650
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 77 |
| Revolution Count | 3870 |
| Power/kg | 2.01 |
| Drag Factor | 52 |
August 02, 2022 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.3 | 22,077m | 2:16.1 | 139 | 777 | 77 | 106 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 75 | 100 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 77 | 100 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 77 | 100 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 77 | 103 |
| 25:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 77 | 128 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 78 | 103 |
| 35:00.0 | 2,109m | 2:22.2 | 122 | 718 | 78 | 104 |
| 40:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 77 | 131 |
| 45:00.0 | 2,088m | 2:23.6 | 118 | 706 | 79 | 99 |
| 50:00.0 | 2,112m | 2:22.0 | 122 | 720 | 79 | 104 |
| 50:06.3 | 38m | 2:45.7 | 77 | 564 | 67 | 104 |
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Workout Graph
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