alessandro mola 55:03 BikeErg
24,120
Meters
55:03.6
Time
2:16.9
Pace
705
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 75 |
| Revolution Count | 4182 |
| Power/kg | 1.97 |
| Drag Factor | 50 |
August 03, 2022 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:03.6 | 24,120 | 2:16.9 | 136 | 768 | 705 | 75 | 105 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 74 | 90 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 76 | 92 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 70 | 77 | 108 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 77 | 112 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 78 | 112 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 76 | 98 |
| 35:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 76 | 99 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 74 | 110 |
| 45:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 74 | 114 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 74 | 116 |
| 55:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 78 | 107 |
| 55:03.6 | 9 | 6:40.0 | 5 | 318 | 0 | 37 | 106 |
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Workout Graph
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