alessandro mola 55:06 BikeErg
24,916m
Meters
55:06.4
Time
2:12.7
Pace
747
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 70 |
| Revolution Count | 3890 |
| Power/kg | 2.17 |
| Drag Factor | 86 |
September 27, 2022 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:06.4 | 24,916m | 2:12.7 | 150 | 815 | 70 | 117 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 75 | 112 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 80 | 121 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 76 | 109 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 75 | 106 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 67 | 111 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 66 | 133 |
| 35:00.0 | 2,377m | 2:06.2 | 174 | 899 | 66 | 138 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 67 | 137 |
| 45:00.0 | 2,245m | 2:13.6 | 147 | 804 | 68 | 116 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 68 | 108 |
| 55:00.0 | 2,194m | 2:16.7 | 137 | 771 | 69 | 109 |
| 55:06.4 | 6m | 17:46.6 | 0 | 300 | 43 | 107 |
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Workout Graph
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