alessandro mola 41:04 BikeErg
19,348m
Meters
41:04.9
Time
2:07.3
Pace
604
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 82 |
| Revolution Count | 3376 |
| Power/kg | 2.45 |
| Drag Factor | 44 |
October 06, 2022 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:04.9 | 19,348m | 2:07.3 | 169 | 882 | 82 | 122 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 79 | 104 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 75 | 119 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 79 | 134 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 83 | 130 |
| 25:00.0 | 2,488m | 2:00.5 | 200 | 987 | 84 | 120 |
| 30:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 84 | 133 |
| 35:00.0 | 2,193m | 2:16.7 | 137 | 770 | 86 | 119 |
| 40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 87 | 123 |
| 41:04.9 | 469m | 2:18.3 | 132 | 754 | 86 | 121 |
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Workout Graph
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