alessandro mola 1:05:06 BikeErg
30,303m
Meters
1:05:06.0
Time
2:08.8
Pace
933
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 70 |
| Revolution Count | 4647 |
| Power/kg | 2.36 |
| Drag Factor | 60 |
October 11, 2022 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.0 | 30,303m | 2:08.8 | 163 | 862 | 70 | 122 |
| 10:00.0 | 4,533m | 2:12.3 | 151 | 819 | 80 | 114 |
| 20:00.0 | 4,618m | 2:09.9 | 160 | 849 | 78 | 128 |
| 30:00.0 | 4,732m | 2:06.7 | 172 | 890 | 70 | 130 |
| 40:00.0 | 4,845m | 2:03.8 | 184 | 934 | 65 | 122 |
| 50:00.0 | 4,552m | 2:11.8 | 153 | 825 | 68 | 119 |
| 1:00:00.0 | 4,827m | 2:04.3 | 182 | 927 | 65 | 131 |
| 1:05:06.0 | 2,198m | 2:19.2 | 130 | 746 | 66 | 111 |
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Workout Graph
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