alessandro mola 1:10:05 BikeErg
32,460m
Meters
1:10:05.0
Time
2:09.5
Pace
998
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 77 |
| Revolution Count | 5465 |
| Power/kg | 2.33 |
| Drag Factor | 45 |
November 02, 2022 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.0 | 32,460m | 2:09.5 | 161 | 854 | 77 | 125 |
| 10:00.0 | 4,302m | 2:19.4 | 129 | 744 | 81 | 108 |
| 20:00.0 | 4,762m | 2:05.9 | 175 | 902 | 78 | 127 |
| 30:00.0 | 4,722m | 2:07.0 | 171 | 887 | 77 | 133 |
| 40:00.0 | 4,885m | 2:02.8 | 189 | 950 | 75 | 142 |
| 50:00.0 | 4,900m | 2:02.4 | 191 | 956 | 75 | 131 |
| 1:00:00.0 | 4,699m | 2:07.6 | 168 | 878 | 77 | 132 |
| 1:10:00.0 | 4,165m | 2:24.0 | 117 | 702 | 81 | 114 |
| 1:10:05.0 | 23m | 3:37.3 | 34 | 417 | 60 | 114 |
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Workout Graph
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