alessandro mola 1:10:04 BikeErg
32,461m
Meters
1:10:04.6
Time
2:09.5
Pace
1000
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 71 |
| Revolution Count | 5010 |
| Power/kg | 2.33 |
| Drag Factor | 59 |
November 08, 2022 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.6 | 32,461m | 2:09.5 | 161 | 854 | 71 | 119 |
| 10:00.0 | 4,285m | 2:20.0 | 127 | 738 | 79 | 101 |
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 72 | 120 |
| 30:00.0 | 4,740m | 2:06.5 | 173 | 893 | 70 | 128 |
| 40:00.0 | 4,896m | 2:02.5 | 190 | 954 | 67 | 137 |
| 50:00.0 | 4,897m | 2:02.5 | 190 | 954 | 66 | 128 |
| 1:00:00.0 | 4,730m | 2:06.8 | 171 | 890 | 69 | 128 |
| 1:10:00.0 | 4,170m | 2:23.8 | 117 | 704 | 75 | 108 |
| 1:10:04.6 | 20m | 3:50.0 | 29 | 399 | 66 | 105 |
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Workout Graph
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